It is important to have the right kind of mattress – one that supports the body, is comfortable, and eases pain, to avoid body ache and discomfort. With a plethora of options out there, spring and foam mattresses being two of the most popular kinds, figuring out what’s best can get difficult. To ease things down, here are the differences between these two types of mattresses.
Different types of mattresses:
- Memory foam: These mattresses are built using several layers of memory foam and support foam. They are designed to take the shape of the sleeper. After the pressure is removed, the mattress regains its original shape.
- Spring: Spring mattresses are built using springs or coils that help distribute body weight.
Durability:
- Memory foam: Memory foam mattresses are more durable than spring mattresses. They can last up to 25 years, depending on the quality and brand of the mattress.
- Spring: Spring mattresses are quite durable. However, the springs may loosen, and the mattress may lose its firmness. These mattresses last for anywhere between 5-10 years.
Support:
- Memory foam: It contours to the body’s shape, supporting all parts of the body equally. It regains its shape when you move. It also absorbs movement making it a great option for those who share their bed with a partner.
- Spring: Spring mattresses have springs to support body weight, ensuring that a person will not sink into the mattress. Unlike memory foam mattresses, they are firm. Nevertheless, they do not support every part of the body evenly.
Effect on body pain:
- Memory foam: A memory foam mattress takes a person’s shape, supporting every part of their body, especially the spine. It alleviates body pain and provides pressure relief.
- Spring: Spring mattresses are a great option for people with lower back pain. Nevertheless, these mattresses do not uniformly support the body and may aggravate pain in other parts of the body.
Temperature:
- Memory foam: Memory foam mattresses tend to retain body heat. As a result, beds have added cooling technologies to solve this problem.
- Spring: Spring mattresses have an enhanced airflow which helps regulate the temperature.
Price:
- Memory foam: Memory foam mattresses are moderately expensive. The price ranges anywhere between $800 and $2500, depending on the size and the brand you choose.
- Spring: Spring mattresses are relatively cheaper than most mattresses. They cost anywhere from $300 to $900. People who are on a lower budget can opt for it.
Which is better?
If you suffer from body aches or are a light sleeper, memory foam mattresses would make a good pick. However, if you prefer firmer mattresses and have a lower budget, spring mattresses are a great option. Either way, both mattresses are durable and easy to maintain.
